Meeting will be held in person at the RC SELPA office - 2935 Indian Ave., Perris, CA 92571
Outcomes: Define Healthy Self-Care. Understand and combat educator burnout. Building Resilience through 8 Domains of Well-Being for Proper Self-Care. Discover their personal "Window of Tolerance" and learn practical techniques to expand it, helping to manage stress. Develop a personalized self-care action plan.